Rewire & Sync
Rewire your brain, regulate your body, and realign with your highest self.
The science-backed path to manifesting the life you were born for.
OPENING CALL
JULY 2025, 9 AM AEST
Do you ever feel like you’re anchored to the ground, unable to move - neither forward nor backward?
You’re just… stuck.
You look around and see nothing. No horizon, no light at the end of the tunnel. Just... emptiness.
And the worst part? You have no idea how to get out.
The thought of breaking free from that anchor keeping you stuck feels overwhelming.
You want to. It’s not that you don’t want to. But for some reason, something keeps you right where you are.
Paralysed.
Your life doesn’t feel like your own anymore. It’s as if you’re watching yourself from a distance, moving through life on autopilot.
You want more. You know there’s more. But you just don’t know how to get from where you are to where you want to be.
What I just described -that’s how I’ve felt for years. After my son was born, my life completely fell apart—and it’s never been the same since.
How lucky.
What most of us don’t realise is that when we hit rock bottom, we have an incredible opportunity for transformation.
When you’re at the bottom, you have two options: stay where you are, or work your way back up.
After our biggest breakdowns come our greatest breakthroughs.
So you start doing the work and at the beginning it feels like nothing is changing. But you keep going, you show up everyday for yourself and then one day you start noticing a shift.
You begin to feel more peaceful. Calmer. More confident, more resilient, happier, more fulfilled — so deeply in love with life like never before.
You wake up every day smiling, because you found peace and clarity.
You know there’s nothing you can’t do, no challenge you can’t overcome, no goal you can’t achieve.
You’re free.
This is what this program is about.
“ The life you want isn’t out of reach. It’s on the other side of who you’re becoming.
When your energy aligns with your vision, the universe has no choice but to respond. ”
The Rewire & Sync Program
The Rewire & Sync Program is your invitation to a journey of transformation, designed for anyone who is ready to take the reins of their life—whether you're just beginning to explore personal growth or looking to break through existing barriers. This program is for the person who is ready to step into the power of their mind and body, ready to break free from old habits, and become the version of themselves they've always dreamed of.
In this high-level program, we will blend neuroscience, quantum physics, breathwork, and movement to help you unlock the power within. Whether you're looking to align your mind, body, spirit, or all of the above, I will guide you through a process that rewires your brain, releases limiting beliefs, and helps you create new, empowering habits that align with the person you're becoming. You don't need to have everything figured out yet; you just need to be open to growth and change.
The program isn’t just about achieving goals—it’s about rewiring your entire approach to life. It’s about creating lasting, sustainable change from the inside out. This program will teach you how to let go of the past, heal deep-seated emotional wounds, and release stored emotions and traumas through breathwork. By connecting with your breath, you’ll unlock emotional blockages and free yourself from the weight that has been holding you back.
Through powerful tools and practices, including breathwork, movement, and a deep dive into the science behind your thoughts and actions, you’ll begin to see results not just in your external world, but within yourself. You’ll learn how to cultivate the mindset and emotional resilience that will keep you aligned with your highest potential.
In this container of deep support, accountability, and expansion, I will guide you through the process of shifting your mindset and creating the habits that will set you up for a future of freedom and success. You’ll learn to harness your mind, body, and energy to create the life you desire, one that’s aligned with your future self—not your past.
The Rewire & Sync Program is your chance to truly break free from the stories that have held you back and to live in alignment with your highest vision. You’ll have the tools, the guidance, and the support to move through challenges with ease, while staying on track to manifest your dream life.
You’ll walk away from this experience with the clarity, confidence, and skills you need to keep moving forward, no matter where you are in your journey. Every step will bring you closer to who you are meant to be.
Your path to self-actualisation begins here. If you’re ready to step into a new chapter of your life, to rewire your brain, heal from stored traumas, break free from old patterns, and manifest the life you’ve always dreamed of with science-backed techniques, this is your invitation.
Visualise like it’s real.
Affirm like it’s done.
Feel like it’s yours.
Because certainty bends reality.
NEXT INTAKE: AUGUST 2025
Rewire & Sync is not just about learning — it’s about becoming.
This 6-week high-level journey is built on the science of transformation, using tools from neuroscience, quantum physics, psychology, breathwork, and embodiment to rewire the way you think, feel, and show up in your life.
It’s where manifestation stops being a mystery and becomes a process grounded in brain chemistry, nervous system safety, and energetic alignment.
Weekly Video Teaching
60 minutes/week of neuroscience + quantum-aligned training
Each week, you'll access three short and powerful modules that teach you how to:
Rewire neural pathways through repetition and emotional rehearsal
Shift out of autopilot survival patterns into conscious creation
Understand the neuroscience behind your (limiting) beliefs
Work with the observer effect and quantum superposition to collapse the timeline you're choosing
Align your thoughts, feelings, and identity with the version of you who already has what she wants
This is science-backed manifestation. No fluff. Just proven tools that change how your brain and body operate — so you can become a magnet for your future.
What you’ll learn in the Rewire & Sync Program
Weekly Live Integration Calls
Q&A, Integration Support + Expansion Coaching
These calls are where the science clicks and the embodiment deepens. You’ll reflect, ask questions, get coached through resistance, and expand into new possibilities — all while being witnessed and supported.Breathwork Session
These guided sessions activate your subconscious mind and create the internal conditions for deep emotional release, nervous system healing, and identity expansion.
We use your breath to move out of survival, release suppressed energy, and anchor new beliefs on a visceral level — rewiring the body as well as the brain.
Weekly Pilates Flow
3 x 45-minute session/week to integrate through movement
These breath-led flows support your nervous system, increase energy circulation, and help you build a deeper connection between your body and mind. Movement becomes a mirror of your internal alignment.
Resource Library
Weekly workbooks with science-based journaling prompts
Nutrition PDF focused on brain, gut + mood-boosting foods
Vision board templates for your phone + desktop
Weekly planner template to plan from your future self’s priorities
WhatsApp Group - a supportive space for momentum, encouragement, and connection. You’ll be surrounded by people doing the deep work — and celebrating the breakthroughs alongside you.
Who is Kate Schmidt?
I know what it’s like to feel completely disconnected from life — and what it takes to come home to yourself.
After everything in my life fell apart — my relationship, my financial security, my sense of identity — I found myself as a single mum, living on autopilot, numb, angry, and lost. With no job and no direction, I reached a breaking point. And from that moment on, I decided: something had to change.
That decision led me on a path of radical self-healing and deep transformation.
I began taking care of my body through movement, breath, and nutrition. I immersed myself in the science behind lasting change — diving into neuroscience, quantum physics, and psychology. I let go of what no longer felt aligned (including my former career in marketing) and began rebuilding my life from the inside out.
I am now a certified breathwork practitioner, Pilates instructor, and a student of psychological science — blending all of these disciplines into a powerful approach to embodiment, healing, and aligned creation.
Every tool I teach inside Rewire & Sync is something I’ve used to rebuild my own life — not from a place of perfection, but from a deep commitment to wholeness, clarity, and personal power.
This isn’t theory. It’s lived experience.
I created Rewire & Sync for the person who knows there’s more.
More to their life. More to their healing. More to who they’re becoming.
This program is for the person who’s tired of chasing — and ready to finally feel connected.
To their body. To their truth. To the universe. To their power.
My mission is to show you that the future you're dreaming of isn't far away. It's already exisiting in a pool of infinte possibilities, waiting for you to align with it, believe it's yours, and step fully into the version of you who receives it.
Ready to create your new reality?
Join the Rewire & Sync Program this August
